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Learn from our PT about your chronic pain condition and treatment.
The gold standards of physical therapy, evolved to take you beyond temporary relief.
A repetitive stress injury that causes pain in the arch and heel, Plantar Fasciitis can be effectively treated at home.
Is your pain due to Tennis Elbow? Maudsley's Test is a simple way to find out.
Athletes rely on the Alleviate tools to train, recover, and perform.
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Find the right Alleviate tools for your foot pain here.
Pain on the inside of your ankle may indicate PTTD (Posterior Tibial Tendonitis). Find the right solution in just 3 minutes.
Pain in your arch or heel may be Plantar Fasciitis. Answer just 3 questions to find the right solution.
Pain on the outside of your elbow may be Tennis Elbow (Lateral Epicondylitis). Find the right tools with our quiz.
Pain inside of your kneecap may be Runner's Knee (Patellofemoral Pain Syndrome). Find your solution with the quiz.
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Progressive Strengthening
Soft Tissue Mobilization
Load Management
Venous Return
Pain Relief
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5 Questions With Alleviate’s Award-Winning Designer
June 7, 2022
Alleviate's Loft Brace won the Red Dot Design Award in the medical products category in 2022. Alleviate CEO Rick and product designer Sean explain how...
Plantar Fasciitis Physical Therapy at Home: Inventing the Alleviate System for Plantar Fasciitis
February 25, 2022
Having spent 20 years helping elite athletes and regular folks recover from Plantar Fasciitis and other musculoskeletal conditions, our co-founder Luke Ferdinands developed the Alleviate System for...
The Arch Massager: Inventing the Best Foot Massager for Plantar Fasciitis At-Home Care
February 11, 2022
Read the invention story of the Arch Massager, engineered to be the best Plantar Fasciitis foot massager on the market, as told by Luke Ferdinands,...
The Science Behind Plantar Fasciitis Massage
February 4, 2022
Plantar Fasciitis massage is an effective method of relieving pain and changing the underlying tissue that causes pain and dysfunction in the foot. Learn how...
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