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Posterior Tibial Tendonitis (PTTD) Relief

PTTD, Simplified.

Posterior Tibial Tendonitis is a repetitive stress injury of a tendon in your ankle. This tendon helps maintain the shock-absorbing spring of the arch. When it develops microscopic tears from overuse, the arch collapses, leading to flatfoot, overpronation, as well as pain in the arch and inside the ankle.

The gold standard of physical therapy combines four treatments to resolve the root cause.

$25 Anytime, Anywhere Access to PT in Your Pocket

Limited time, introductory offer!
Secure your access to the  Plantar Fasciitis Guided Recovery Program in the iOS/Android Alleviate App.

Plantar Fasciitis Guided Recovery Program
Plantar Fasciitis Guided Recovery Program

Plantar Fasciitis Guided Recovery Program

$59.00
Stop wondering, "Is this actually working?" Use the Guided Recovery Program in the Alleviate App to set a goal, build the strength and stability necessary for full recovery, and keep flare-ups at bay. It's your clear, simple path to reclaiming what you love, led by our co-founder and physical therapist.
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Posterior Tibial Tendonitis (PTTD) Relief

PTTD, simplified.

Posterior Tibial Tendonitis is a repetitive stress injury of a tendon in your ankle. The posterior tibial tendon helps maintain the shock-absorbing spring of the arch. When it develops microscopic tears from overuse, the arch collapses, leading to flatfoot, overpronation, as well as pain in the arch and inside the ankle.

The gold standard of physical therapy combines four treatments to resolve the root cause. Our at-home solutions bring PT guidance, tools and methodology, right to your doorstep.

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Simplify Your Recovery with All-in-One PTTD System

Get everything you need to heal Posterior Tibial Tendonitis yourself. With our PT-designed tools, you'll always know what to do to achieve full, sustained recovery - and have the tools to do it at home. This is PTTD, simplified.

All-in-One System for PTTD Recovery

Access all four components of professional Posterior Tibial Tendonitis care at home. With guidance in the Alleviate App, you'll always know what to do to achieve full, sustained recovery. This is PTTD, Simplified.

PTTD System
PTTD System

PTTD System

$264.00
$302.00

The only at-home PTTD treatment system that delivers recovery that lasts. The four tools let you take control of Posterior Tibial Tendonitis without the wait, hassles, or copays of traditional physical therapy.

  • The Loft 2 Brace stabilizes your ankle, delivering immediate relief and promoting healing.
  • The Performance Compression Socks promote blood circulation and reduce ankle swelling.
  • The Arch Massager stimulates tissue and uses pressure to improve blood flow for a gradual recovery.
  • The Alleviate App offers a guided recovery program to prevent flare-ups and strengthen injured areas.

With clear PT guidance, just 10-15 minutes a day is all it takes to get back to doing what you love, without ankle pain holding you back.

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1. Progressive Strengthening

  • Use the PTTD Guided Recovery Program to set your goal, build strength and stability at your own pace through structured, 15-minute PT exercises, and track your progress until you are pain-free.

2. Load Management

  • Wear the Loft 2 Brace to immediately relieve pain and stay active. The Loft 2 lifts the arch with the Arch Power Strap, which reduces the load on the posterior tibial tendon. Keep doing what you love to do, as you heal.

3. Venous Return

  • With graduated medical compression of the Performance Compression Socks, prevent fluid accumulation and reduce ankle swelling associated with Posterior Tibial Tendonitis. It's an easy way to accelerate recovery.

4. Soft Tissue Mobilization

  • Spend 2-3 minutes with the Arch Massager to release tension in the small muscles that are working overtime to support the arch. With the purpose-built device, it's intuitive to replicate the therapeutic benefits of professional foot massage yourself.
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"A no-brainer."

"Alleviate is a one-stop shop for pain relief and long-term results. Patients can self-release and self-manipulate tissue, using physical products. The instructional exercise videos are both informative and effective, and housed in an app that visually depicts a patient’s progress over time. It's a no-brainer!"

- Dr. Matthew Butler, Podiatrist

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"The 1st relief that STICKS."

"I've tried many things for my PTTD - custom orthotics, physical therapy at a PT clinic, a walking boot, steroids, anti-inflammatory meds, swimming... This was the 1st time I started getting relief that STICKS. It's only been a short time & I have missed a couple days of the exercises if I'm honest. Even so, I definitely feel a difference & can now raise up on the "bad" foot a little, whereas before I could not get off the ground at all! This feels like a miracle!"

- Elfrieda M.

Is Your Arch or Ankle Pain from PTTD?

You might have Posterior Tibial Tendonitis (PTTD) without realizing it, if you have pain in your arch, inside of your ankle, or in your calf. PTTD also manifests as flatfoot, collapsed arch, or overpronation. Take the quiz to see if the Alleviate solutions are the right choice for you.

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Why Alleviate's PTTD Solutions Work

1. The Root-Cause Approach

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The root cause of Tennis Elbow is the microscopic tears that form on the ECRB tendon from the repetitive stress of your daily movements. These microtears weakens the tendon, causes pain, and turns into problematic scar tissue. An effective treatment starts with reducing and modifying the load on the affected tendon, to stop the formation of more scar tissue and start the process of healing.

PT-Designed PTTD Recovery Tools

Access the gold standard of PTTD care - load management, venous return, soft tissue mobilization and progressive strengthening moves - at home.

Performance Compression Socks (20+ mmHg)
Performance Compression Socks (20+ mmHg)

Performance Compression Socks (20+ mmHg)

$45.00

Medical-grade compression socks with strategic zones of compression through the foot, ankle and calf pump excess fluid up and out, reducing fatigue and accelerating recovery.

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Hear from Our Customers

"All-in-one solution that marries 3 effective modalities."

I saw an immediate benefit to my patient population. It’s an all-in-one solution that marries three effective treatment modalities so patients can self-release and self-manipulate tissue using physical products. The instructional exercise videos are both informative and effective, and housed in an app that visually depicts a patient’s progress over time... it’s a no brainer!”

- Dr. Matthew Butler, Podiatrist

"Miraculous relief."

I injured my posterior tendon, quickly developing posterior tibial tendonitis… 6 months ago. I’ve pursued PT, acupuncture, used a TENS unit, heat, ice, stretches, massage, rest, and anything else recommended. My chiropractor recommended the Alleviate product and 4 days after delivery I’m virtually pain free. I can now do my strengthening exercises with benefit, not aggravation. I must have broken down scar tissue using the tool. So appreciative.

- Sarah W.

"Life-changing massage."

The Arch Massager is the real deal. I’ve suffered from PTTD and foot pain for years. I’m on the road to recovery.

- Semmie T.

Knowledge to Heal PTTD

Dancers, especially women, are prone to Posterior Tibial Tendonitis, an overuse injury

What is Posterior Tibial Tendonitis or PTTD? What Can I Do about It?

What is Posterior Tibial Tendonitis or PTTD? Luke, our co-founding physical therapist explains the Posterior Tibial Tendonitis causes, symptoms and what to do when you develop this painful condition.

The Alleviate Method

We started Alleviate as a patient-clinician duo, fed up with ineffective solutions and hindered by a broken industry. Driven by an insatiable desire to solve problems, we embarked on a mission: to make high-quality treatment for common, chronic, and debilitating injuries accessible to everyone.

We're bringing the gold standards of Physical Therapy treatment right to your doorstep. Our approach integrates the essential trifecta of soft tissue mobilization, load management, and progressive strengthening programs - creating all-in-one treatment solutions for chronic pain conditions.

Our products are more than just solutions; they are your partners on the journey to recovery. With our tools and your dedication, you can take control of your healing process and reclaim what moves you.

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