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"Alleviate is a one-stop shop for pain relief and long-term results. Patients can self-release and self-manipulate tissue, using physical products. The instructional exercise videos are both informative and effective, and housed in an app that visually depicts a patient’s progress over time. It's a no-brainer!"
"I've tried many things for my PTTD - custom orthotics, physical therapy at a PT clinic, a walking boot, steroids, anti-inflammatory meds, swimming... This was the 1st time I started getting relief that STICKS. It's only been a short time & I have missed a couple days of the exercises if I'm honest. Even so, I definitely feel a difference & can now raise up on the "bad" foot a little, whereas before I could not get off the ground at all! This feels like a miracle!"
Recovering from a chronic injury like PTTD takes time and effort, and everyone recovers at their own pace.
However, Alleviate System users see a quick 20% pain reduction within the first 7 days, on average.
With consistent daily self-treatment using the Alleviate Method, users experience a 60-70% pain reduction over 6 weeks.
WHAT'S INCLUDED
Engineered to accelerate recovery, based on gold standards of physical therapy.
Know exactly what to do each day, and see the clear difference your daily work makes.
At-home physical therapy that's already helped 20,000+ users take control of their pain.
Recover in the comfort of your own home. No more appointments or copays.
Every detail, engineered to speed up recovery
Know exactly what to do and progress each day
We've helped 20,000+ users recover
No copays or appointments; recover on your own terms
1. Load Management with a brace reduces pain and protects the arch
2. Soft Tissue Mobilization with a massager restores healthy, stronger tissue
3. Progressive Strengthening with PT exercises prevents flare-ups
Load Management with a Brace
Soft Tissue Mobilization with a Massager
Progressive Strengthening with PT Exercises
Unload the tendon and relieve pain with a quick pull of the Arch Power Strap. The Loft 2 Brace lifts the arch and reduces the strain on the overburdened tendon, replicating a skilled PT's low-dye tape job.
Wear the Performance Compression Socks to combat ankle swelling that slows down healing. It reduces inflammation and helps the posterior tibial tendon glide smoothly.
Rebuild strength in the muscles that support the arch at home, at your own pace. The six-level PTTD Guided Recovery Program guides you through each day's work, and makes your recovery stick.
Release tension in the fallen arch and small foot muscles, using the two peaks and the valley of the Arch Massager. 2-3 minutes of self massage reduces pain and tension like professional manual therapy.
"My chiropractor recommended this, and 4 days after delivery, I'm virtually pain-free. I can now do my strengthening exercises with benefit, not aggravation. So appreciative."
"After 2 weeks, my pain has gone down over 70%. For the first time in a year and a half of dealing with this foot pain, I am hopeful that I can be at zero pain in the near future!"
- Juan A.
PTTD System users experience an average of 60% pain reduction within 6 weeks. The wait before your first appointment with a physical therapist can be that long. You can get started today, literally, with the PTTD Guided Recovery Program, included in the System.
Even with good insurance, PTTD patients spend an average of $350 in copays every year, with some spending over $1,000. With Alleviate, you pay once, and you're covered until you're fully recovered.
It's a work in progress, but I think it is working well!
Great items! My ankles feel secure, and I plan on getting back into my running
After 10+ months of plantar fasciitis and PTTD in both feet, I bought the Alleviate system from a Facebook ad. I was skeptical, but desperate after changing out all of my shoes, seeing a podiatrist and a PT and getting injections. After two weeks of using the app every day, my pain is reduced by about 30-50%, depending on the day and my activity level. The braces are too large to fit in my shoes but I wear them around the house in the evening with the compression socks. I like that the app keeps me honest in doing PT exercises. My only wish is that there was a timer built into the app itself. I keep the arch massager under my dining room table to loosen up my feet morning and night. It really does work!
Fit well and is comfortable to wear
I purchased the package for PTTD and it is the only thing that has worked. I’ve had an MRI and in spite of “no findings” I could barely walk around the block with my dogs. Since I’ve been wearing the brace I have seen a marked improvement. I do have to find a balance on the tightness or the tip of my foot where I lace it will start itching if it’s tied too tight. But the band for arch support is magic. I even went on a little hike (with brace on) and did not feel like I was backsliding. The exercises are working and I’m still figuring out the app. I haven’t used the socks yet but the arch massager is superior and will be a permanent fixture to my self care routine. I’m sure I will be purchasing another brace for my right foot and probably a back up for my left. My HSA card paid for the package and I don’t have any trouble. These guys are the real deal. Five stars.
"Alleviate is a one-stop shop for pain relief and long-term results. Patients can self-release and self-manipulate tissue, using physical products. The instructional exercise videos are both informative and effective, and housed in an app that visually depicts a patient’s progress over time. It's a no-brainer!"
"Alleviate is a one-stop shop for pain relief and long-term results. Patients can self-release and self-manipulate tissue. The exercise videos are both informative and effective, and housed in an app that visually depicts progress over time. It's a no-brainer!"
WHY IT WORKS
Pain relief from rest and piecemeal solutions is fleeting. With the PTTD System, your recovery will last, because you'll be resolving the root cause of your pain from multiple fronts, using the Alleviate Method.
The root cause of PTTD is the microtears that form in the posterior tibial tendon from the repetitive load of walking or running. The tiny tears weaken the tendon, and reduce its ability to lift the arch and maintain the shock-absorbing spring in your foot. This leads to collapsed arch (flatfoot), overpronation, and pain in the arch and inner ankle.
What is Posterior Tibial Tendonitis or PTTD? Luke, our co-founding physical therapist explains the Posterior Tibial Tendonitis causes, symptoms and what to do when you develop this painful condition.
A good Posterior Tibial Tendonitis brace relieves pain and reduces the load on the injured tendon like a PT tape job. Here's what makes a PTTD brace effective. Hint: it shouldn't immobilize your ankle.
Alleviate was founded by a patient-clinician duo frustrated by the gap in modern injury care: the inability to continue effective physical therapy at home, and the lack of professional-grade tools designed for patient use outside the clinic.
Driven to make high-quality care available to you at your convenience, we bring gold-standard physical therapy directly to your doorstep.
Every Alleviate product aims to empower you to take control of your healing process and get back to what moves you!
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