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Better together. Using the Recovery Balm with an Alleviate Massager unlocks a smooth glide that allows you to be deliberate with your speed and apply even and intentional pressure to more effectively break up scar tissue. Use the twist-up stick to keep your hands residue-free.
Your most versatile "do it all" balm. Use Recovery Balm to prevent chafing during activities, or get quick relief during cool-down. Apply directly to any areas of the body where you experience friction during runs, cycling, or other activities.
Top-tier ingredients, formulated for you. Recovery Balm is crafted with a thoughtful combination of peppermint, eucalyptus, and arnica extracts blended with a moisturizing emollient.
Whatever they put in this balm is literal magic."
- Beta tester
Whatever they put in this balm is literal magic."
- Beta tester
Each component of our Recovery Balm was selected with intention. The moisturizing emollient ensures that you get a smooth massage that effectively soothes sore muscles, releases tightness, and transform problematic tissue.



Take control of Plantar Fasciitis with the full Alleviate System.
Get the full systemAlleviate was founded by a patient-clinician duo frustrated by the gap in modern injury care: the inability to continue effective physical therapy at home, and the lack of professional-grade tools designed for patient use outside the clinic.
Driven to make high-quality care available to you at your convenience, we bring gold-standard physical therapy directly to your doorstep.
Every Alleviate product aims to empower you to take control of your healing process and get back to what moves you!