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"I 100% would recommend the elbow brace! I felt the difference right away."
WHAT'S INCLUDED
Unload the ECRB tendon and relieve pain with a quick pull of the Counterforce Strap. The Brace reduces the strain on the tendon and facilitates healing, replicating Mulligan's Taping.
Lean into the precision massage nodule to break up scar tissue in all the hot spots. With the Tennis Elbow Massager, you can facilitate tissue healing like an expert PT in just 2-3 minutes.
Commit to 15 minutes a day of Tennis Elbow-specific strengthening exercises, and level up at your own pace. The Tennis Elbow Guided Recovery Program builds strength and stability that make your recovery stick.
Create a smooth glide and boost the efficacy of your massage with a quick swipe of the Recovery Balm. The professional emollient is formulated with soothing arnica, and prevents chafing, too.
"Alleviate is a one-stop shop for pain relief and long-term results. Patients can self-release and self-manipulate tissue, using physical products. The instructional exercise videos are both informative and effective, and housed in an app that visually depicts a patient’s progress over time. It's a no-brainer!"
"The massager lets me get IN THERE, and I'm hitting the spots I need to hit. I can feel the good hurt, and I feel the release. 10/10 would recommend the Elbow Massager."
Our beta testers reported an immediate 40% pain reduction when wearing our counterforce brace. With traditional physical therapy, your first appointment can be 6 weeks away in many areas.
Even with good insurance, a typical 6-week, biweekly course of Tennis Elbow physical therapy can cost you $300-600 in out-of-pocket expenses. With Alleviate, you pay once, and we've got you covered until you're fully recovered.
WHY IT WORKS
Rest and piecemeal solutions provide temporary relief at best. With the Tennis Elbow System, your recovery will last, because you'll be resolving the root cause of your pain from multiple fronts, using the Alleviate Method.
The root cause of Tennis Elbow is the microtears that form in the ECRB tendon due to overuse. The tiny tears cause pain and reduce your grip strength. Over time, they turn into weaker scar tissue, making you more vulnerable to further injuries.
The Alleviate Method incorporates all three approaches - load management with a brace, soft tissue mobilization with a massager, and progressive strengthening exercises in the Alleviate App - to get you to full, lasting recovery.
Learn more >
When your Tennis Elbow stops getting better, here are the top 5 possible reasons. Learn what you can do differently to stay motivated, and keep your recovery work strong.
They say: 80% of people with Tennis Elbow get relief within one year. We say: that's far too long. With the right approach, you should be able to see significant improvement within 8-10 weeks. Here are the 3 treatments you need to shorten your timeline.
Crystal, an amateur swordfighter, IT professional, and a temporary mom of three, decided to take action on her Tennis Elbow pain after two things happened. This is her story, in her own words (with video).
You can relieve Tennis Elbow pain and promote tissue healing with a good brace. Learn how to wear your Tennis Elbow brace, what it should feel like, and what to do when it makes your pain worse.
Alleviate was founded by a patient-clinician duo frustrated by the gap in modern injury care: the inability to continue effective physical therapy at home, and the lack of professional-grade tools designed for patient use outside the clinic.
Driven to make high-quality care available to you at your convenience, we bring gold-standard physical therapy directly to your doorstep.
Every Alleviate product aims to empower you to take control of your healing process and get back to what moves you!
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