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Plantar Fasciitis System

Name: Plantar Fasciitis System
Brand: Alleviate Therapy
SKU: PFKIT-LF-S-1
Price: 192.75 USD
Availability: InStock

$192.75 $257.00

Everything you need to heal Plantar Fasciitis for good. Get immediate pain relief with the Loft Brace, use the Arch Massager to break up scar tissue and realign muscles and tendons, and follow the Guided Recovery Program to rebuild your lower body strength and prevent flare-ups.

25% OFF FINAL SALE while supplies last. Your size out of stock? The updated System 2 is fully in stock.

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The Loft Brace

A brace that mimics the support of low-dye tape. Loft acts like a suspension bridge, lifting the arch to create immediate relief.

Arch Massager

Professional-grade sports massage at home. The Arch Massager boosts circulation and breaks up scar tissue to help you heal faster

Guided Recovery Program

Six levels of progressive exercises, Plantar Fasciitis education, and a personalized recovery routine that supports long-term recovery - all in the palm of your hand.

Hear From Our Customers

“All-in-one solution that marries 3 effective modalities”

“When I was approached with the Alleviate products for treating Plantar Fasciitis, I saw an immediate benefit to my patient population. It’s an all-in-one solution that marries three effective treatment modalities so patients can self-release and self-manipulate tissue using physical products. The instructional exercise videos are both informative and effective, and housed in an app that visually depicts a patient’s progress over time..it’s a no brainer!”

Dr. Matthew Butler — Podiatrist

“Nothing relieved my pain as quickly as Alleviate”

“I’ve dealt with plantar fasciitis for years and tried everything, but nothing relieved my pain as quickly as Alleviate! After just five days of using the massage tool, I noticed a HUGE difference in how I felt getting out of bed in the morning and throughout the day, sitting and standing. My lower legs feel better, my feet feel better and the mobility in my toes feels more fluid.”

Becki — Elite Runner & Coach

“Nothing out there comes close”

“I had given up on finding a solution that could completely eliminate foot pain. Then I found Alleviate. The system offers the combined benefit of a supportive brace that relieved my pain almost immediately, as well as a simple and intuitive exercise program that could strengthen my muscles for the long-term. Nothing else out there comes close to this, and I would recommend it to anyone!”

Eliza — Runner

Customer Reviews

4.8 Based on 28 Reviews

5 ★

82%

4 ★

18%

3 ★

2 ★

1 ★

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10/13/2023

Richard S.

United States

Love it so far

It's working on having my life back so gots to let it work.

10/12/2023

Malinda L.

United States

Buy it!

After several months of suffering with pain in both feet, I decided to try the Alleviate Plantar Fasciitis System. I wish I had seen it months ago. Within a couple of days I could tell a difference. Instead of walking hunched over in pain, I’m was able to do the recommended exercises. This wasn’t possible the first week. I’m looking forward to more improvement!

10/10/2023

mary l.

United States

Plantar fasciitis System is definitely helpful!

The plantar fasciitis system really helps me relieve some of my plantar fasciitis pain. I love the massager and exercises.. The massager is stable and sturdy. Exercises online target the heel and calf so far. The boot is helpful but it takes some time to get used to. They have excellent customer service: fast shipping and responsive emails. This definitely helps me! Thanks so much!

The Alleviate System for Plantar Fasciitis

Loft Brace

Relief, wherever and whenever you need it.

The Loft lifts the arch to lighten the load that everyday activities place on your foot.
Adjustable and wearable during activity in existing shoes.
PT and podiatrist recommended.
Interested in the Loft on its own? Shop Loft & learn more

Arch Massager

Say goodbye to painful scar tissue.

Precision engineered to deliver the results of instrument-assisted soft tissue mobilization therapy.
Targeted massage addresses the root cause of foot pain.
Used and recommended by podiatrists and elite runners.
Interested in the Massager on its own? Shop Massager & learn more

Guided Recovery Program

The key to lasting recovery.

A customized recovery routine tailored to your body.
Easy-to-follow, six-level exercise content that brings new energy to your recovery journey.
Expert coaching from our co-founder, a physical therapist who’s helped elite athletes and recreational runners alike get back on their feet.
A seamless experience with goal setting, reminders, and progress tracking that takes all the guesswork out of your Plantar Fasciitis recovery. Learn more here.

Frequently Asked Questions

General
Alleviate System for Plantar Fasciitis
Loft Brace
Arch Massager
Guided Recovery Program

What is Alleviate’s shipping policy?

We offer free shipping for orders over $99 in the contiguous United States. Shipping to Hawaii and Alaska will be calculated at checkout. We do not offer international shipping at this time.

What is Alleviate’s return policy?

The original Plantar Fasciitis System is final sale, with no returns or refunds. See our general return/refund policy for other Alleviate tools here.

Can I pay for Alleviate products with my FSA/HSA card?

Yes! For most Alleviate products, you can use your FSA or HSA card as a payment option in checkout, like any other credit card. Please note the exclusions:

The Recovery Balm
The Guided Recovery Programs

Why isn’t my FSA/HSA card payment going through?

If your purchase includes the Recovery Balm and the Guided Recovery Programs, your FSA/HSA card payment won't go through, because these products are not eligible.

FSA/HSA cards may be declined when there are insufficient funds in an account or new cards have been issued. If you are having trouble paying with your FSA or HSA card, reach out to your employer or plan administrator. In most cases, the phone number for your plan administrator can be found on the back of your FSA or HSA card.

How can I contact Alleviate with other questions?

We would love to hear from you. To get in touch with our team, fill out this form or email us at info@alleviatetherapy.com.

How do I know the Plantar Fasciitis System will work?

Each component of the three-part Alleviate System (the Loft Brace, Arch Massager, and Plantar Fasciitis Guided Recovery Program) has been designed by experts to recreate proven professional techniques for healing Plantar Fasciitis. The system is designed to be comprehensive: it relieves pain immediately and transforms the structure of your arch over time so you can stay pain-free in the long term.

We give you every tool you need to treat plantar fasciitis at home: the Loft Brace relieves pain immediately by reducing stress on the injured tissue in your plantar fascia; the Arch Massager breaks up injured tissue & promotes healing throughout the plantar fascia; and the Guided Recovery Program ties everything together and offers customized rehab exercises to rebuild your arch and stay healthy in the long term. If something doesn't work out for you, get in touch -- our products are backed by research and our risk-free guarantee.

What's the difference between this System and the Plantar Fasciitis System 2?

While this original System comes with the original Loft Brace, with the Plantar Fasciitis System 2, you get the updated Loft 2 Brace, which fits more feet/ankles and are easier to put on or take off. We recommend the Plantar Fasciitis System 2 for most people, but if you are unsure which one works better for you, please reach out at info@alleviatetherapy.com. We're happy to help you pick the right System.

How does the Loft brace work?

The Loft's three key components work together to provide relief by unloading the stress on your plantar fascia.

- The Dial Lacing System offers a precise and performance-ready fit. The laces act as a suspension bridge, lifting the arch for immediate pain relief.

- The Arch Plate is anatomically designed to adapt to the structure of your foot with a reinforced basket-weave pattern for sturdy yet pliable support

- The Heel Pad creates extra cushion for the part of your foot that can hurt the most, eliminating those painful first steps in the morning.

How is the Loft different from a traditional orthotic or compression sock?

The Loft combines the benefits of a compression sock & a traditional orthotic at an increased level of efficacy & usability. The Loft is designed to simultaneously provide compression & relieve the load on your plantar fascia, while offering a performance-ready fit which can be adjusted on the go without removing your shoe. Loft lifts your arch, fits in almost all shoes, and delivers in 3-4 days (unlike custom orthotics).

How do I use the Loft?

Pull the Loft on and tighten the dial lacing to a comfortable level that feels snug, then go about your day! You can wear the Loft in existing shoes, with or without an existing orthotic, and with or without socks. If you do choose to wear a sock, we recommend thin socks -- the thinner the sock, the better you'll be able to feel your foot & get re-accustomed to using it to its fullest potential as it heals.

Will the Loft fit in my shoes?

Yes, the Loft fits in most shoes. We designed the Loft with low-profile, breathable materials so it can be worn whenever and wherever you need support.

Loft is hard to pull on and off; what should I do?

Don't give up! The Loft brace mimics an expert tape job, so it should feel snug. The brace was designed to hug and support your foot, so it may be hard to take off at first. If you’re concerned about breaking it, don’t be! The Loft is made with durable materials and tested by elite athletes. If you get your Loft on, walk around in it, and think you have the wrong size, feel free to reach out to us here.

Can I wear this with my existing orthotics? Should I?

As you’re introducing the Loft to your daily routine, we suggest changing one factor at a time in general as a safe practice. If you already use an orthotic, try Loft with your orthotic in your shoe to start (many orthotics are bulky -- there may not be enough room for both devices and in some cases, you may have to take out the orthotic). As you grow accustomed to the Loft and your pain diminishes, you can begin to wear it without the orthotic.

Will wearing socks impact the Loft's effectiveness?

You won’t lose the efficacy of the device if you wear a sock, but bear in mind that we are trying to rehab you past the point of needing the Loft. When you have no sock between your foot and the Loft, you are awakening your awareness of your foot, allowing you to experience full functionality more completely. Ultimately, wearing a sock is ok, but the thinner the better.

Can I wear Loft while I sleep?

You can wear the Loft while sleeping, and some users have found this beneficial for pain relief. However, your feet produce sweat during the day and night, and it’s important to give your foot a break from this environment so that you don’t damage healthy skin. Always inspect your feet before and after use of the product.

What size Loft should I order?

You can find our size chart here.

What does the Arch Massager do?

The geometry of the Arch Massager is precision-engineered to help you massage painful spots at home with the same amount of pressure created by steel Instrument-Assisted Soft Tissue Massage tools.

Can I overdo it?

Yes. Our recommendation is 2-3 minutes per session, 2 times per day. Excessive massage risks further stress on damaged tissue. You should feel some discomfort, but not pain, during or after massage; pain is the sign you may be overdoing it. Note: we do not recommend the Arch Massager for people with impaired sensation in feet.

What should I expect to feel?

When you apply the right amount of pressure to create a change in your damaged tissue, you may feel some discomfort, but you should not be in pain. Many of our users describe the “hurts so good” feeling that you get from a deep, targeted massage.

How / why does this work?

Our patented self-massage tool is engineered to help you heal faster by delivering a recreation of a professional-grade sports massage. This methodology boosts circulation, breaks up scar tissue, and aligns your muscles and tendons. The dual-arch design targets specific points of the foot at the right angles with the right level of pressure to promote healing.

What should I expect from the Guided Recovery Program?

The Guided Recovery Program is a digital physical therapy program that combines the expert guidance from a seasoned PT with easy-to-follow, effective daily exercises that strengthen and stabilize your foot, ankle and leg. The guidance removes uncertainty and trial and error from your Plantar Fasciitis recovery, while the six-level progressive strengthening work supports full, sustained recovery. You’ll set your own goal, follow your customized roadmap and spend no more than 15 minutes a day. Built-in progress assessments and visualization of your progress keep you on track, as you move up the levels at your own pace.

How much time will I have to commit?

You'll have a recovery task every day, but it'll take no more than 15 minutes a day!

What makes the program effective?

The Guided Recovery Program walks you through a phased progression of simple, research-backed exercises to progressively build strength and stability throughout the connected chain that includes your arch, foot, ankle, and leg. Learn more here.

How do I access the Guided Recovery Program?

You'll access the Plantar Fasciitis Guided Recovery Program in the Alleviate App (iOS/Android). After purchase, you'll receive an email from us with step-by-step instructions for accessing the program.

Alleviate Loft Size	US Men's Size	US Women's Size
Extra Small	X	<6
Small	X	6.5 -8
Medium	7 – 8.5	8.5–10
Large	See System 2	See System 2
Extra Large	See System 2	See System 2

Alleviate Loft Size	US Men's Size	US Women's Size
Extra Small	X	<6
Small	X	6.5 -8
Medium	7 – 8.5	8.5–10
Large	See System 2	See System 2
Extra Large	See System 2	See System 2

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What is Plantar Fasciitis?

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Plantar Fasciitis System

Sizing Chart

The Loft Brace

Arch Massager

Guided Recovery Program

Hear From Our Customers

“All-in-one solution that marries 3 effective modalities”

Dr. Matthew Butler — Podiatrist

“Nothing relieved my pain as quickly as Alleviate”

Becki — Elite Runner & Coach

“Nothing out there comes close”

Eliza — Runner

Love it so far

Buy it!

Plantar fasciitis System is definitely helpful!

Sizing Chart

The Alleviate System for Plantar Fasciitis

Loft Brace

Relief, wherever and whenever you need it.

Arch Massager

Say goodbye to painful scar tissue.

Guided Recovery Program

The key to lasting recovery.

Frequently Asked Questions

Plantar Fasciitis System

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