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From recovery to performance
Get immediate pain relief with the Brace. For lasting results, use as a part of the Tennis Elbow System and resolve the root cause of your pain.
SAVE $30 WITH THE SYSTEM
"The brace is a major step up from the old arm bands found in pharmacies. It made an immediate difference. The massage tool also provided nearly immediate relief. The Tennis Elbow System works!"
- Bob B., a Tennis Elbow System user
"The brace is wonderful, the massager is wonderful, and I'm seeing progress every day with the exercises on the App. Glad I purchased!"
- Amy C., a System 2 user

The System comes with everything you need to fully resolve Tennis Elbow, without the hassle or co-pays of traditional physical therapy. Heal scar tissue with the Elbow Massager and Recovery Balm. Build defenses against flare-ups in 15 minutes/day at home with the Guided Recovery Program.
Learn MoreWear the counterforce Tennis Elbow Brace during activities that cause you pain. The Brace reduces the load on the injured tendon and relieves pain immediately, so you can stay active as you heal. The Tennis Elbow Brace is your first step toward taking control of Tennis Elbow.
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"The massager lets me get IN THERE, and I'm hitting the spots I need to hit. I can feel the good hurt, and I feel the release. 10/10 would recommend the Elbow Massager."
- Beta Tester, an IT Professional & Hockey Player
Following the Alleviate Method of chronic pain recovery is simple with the System.

1. The Tennis Elbow Brace is designed by a physical therapist to replicate the expert tape job.
Position the non-slip nodule on your ECRB tendon and tighten the counterforce strap to reduce the load on the tendon, relieve pain, and improve your grip strength.
2. The Arch Massager breaks up painful scar tissue and releases tension.
Just 2-3 minutes of soft tissue work a day promotes the growth of healthier, stronger tissue that can withstand the stress of your everyday activities.
3. Apply a quick swipe of the arnica-powered Recovery Balm before your massage. The professional emollient reduces friction so you can be even more effective with your massage.
4. The Tennis Elbow Guided Recovery Program is what makes your recovery last.
With progressive strengthening exercises and expert coaching, just 15 minutes a day with the Alleviate App is all you need for full recovery.



"I use my Arch Massager as a regular part of my training & competition routine to stay ahead of injury and perform at my best. I can feel the difference, and I recommend it. You don't have to be an elite athlete to want your feet to feel better."

PT guidance & daily progressive strengthening exercises in the Alleviate App.
A purpose-built foot massager to recreate the professional, therapeutic massage that resolves the root cause of foot pain.
3. Loft 2 Brace
Low-profile, supportive braces to relieve pain and protect the arch as you train.

"I've dealt with Plantar Fasciitis for years...nothing relieved my pain as quickly as Alleviate! After just five days, I noticed a huge difference in how I felt getting out of bed in the morning...my lower legs feel better, my feet feel better and the mobility in my toes feels more fluid."
Alleviate was founded by a patient-clinician duo frustrated by the gap in modern injury care: the inability to continue effective physical therapy at home, and the lack of professional-grade tools designed for patient use outside the clinic.
Driven to make high-quality care available to you at your convenience, we bring gold-standard physical therapy directly to your doorstep.
Every Alleviate product aims to empower you to take control of your healing process and get back to what moves you!